Boundary Up: The Art & Skill Of Holding Your Ground

Live Interactive Workshop - _{^{$37 + processing fee}}

(60 mins teaching + 45 mins questions & discussion)

What's Covered:

Part 1: Understanding Your Right to Protect Your Peace - Discover why boundaries aren’t selfish or rude and learn how to reclaim your authority over your choices, your time, and your energy.

Part 2: The 5 Core Pillars of Boundaries - Every situation you face crosses five essential areas of self. Understanding them is the foundation for defining what’s right for you — and instantly spotting when someone is crossing the line.

Part 3: Building Safe Relationship Circles - Not everyone deserves the same level of access to you. Learn how to determine which relationships are safe to keep close and which should remain at arm’s length.

Part 4: Deprogramming Fear, Obligation, and Guilt - Unpack how to recognize and speak back to inner scripts (often conditioned by others) so they stop pulling you back into old patterns.

Part 5: Holding Steady When Pushback Comes - Strong boundaries often stir strong reactions in others, so we'll conclude the teaching portion by discussing what to expect once you start holding the line — and how to respond without losing your balance or backing down.

*Followed by 45 minutes of questions and discussion.

FAQ:

1. What if I'm unable to attend live? - No problem — you’ll get access to the 48-hour replay so you can watch (or rewatch) on your own time.
2.  Do I need any boundary experience? - Nope! This class is suitable for everyone — from beginners to those looking to build on their existing knowledge.
3. Can I ask questions about my situation? - Absolutely. The second half is a group discussion where you can bring relevant real-life examples and receive guidance. ^{_{( The number of sharing participants is subject to time.)}}
4. Is this only about toxic people? - Not at all. These tools help you set boundaries in every area of life, family, work, friendships, romantic partnerships, and more.
5. What will I leave with? - Clarity, confidence, and practical tools to protect your peace and hold firm — even when someone pushes back.