_{Emotional Detox is a boundary-boosting audio series created to support the emotional distress, doubt, and longing that often arise after setting boundaries of no (or low) contact. (Especially helpful when you find yourself missing someone or something that wasn’t safe to stay connected to.)}

_{Inside, you’ll find a series of powerful audio tracks featuring boundary statements rooted in compassion and clarity, designed to help you refocus and reground your decision to hold no (or low) contact.}

_Included:

• _{“I” Statements Audio – Spoken aloud from your perspective to help you anchor into your own voice and power.}

• _{“You” Statements Audio – Spoken as if someone is speaking directly to you with validation and support.}

• _{Subliminal “I” Statements Track – Designed for passive listening to reinforce your internal boundaries on a subconscious level.}

• _{Subliminal “You” Statements Track – Gentle, layered support when you need quiet, steady reinforcement beneath the surface.}

  _{You’ll also receive the Emotional Detox Boundary Booster PDF, which includes every spoken statement in written form—so you can read, repeat, and carry them with you however you need.}

_{Each boundary statement is crafted to hold space for the complex reality of missing what hurt you while still honoring your decision to stay away. These are more than boundary statements (or even affirmations), they're the calm reminder that you deserve the happiness you're carving out for yourself, even when that ground is emotionally hard-earned.}

_{The Emotional Detox Boundary Booster is for anyone who has had to make the painful decision to distance themselves from someone they care about but aren’t emotionally safe around.}

_{This guide is for:}

_{Those who find themselves missing, even longing for, old situations or people they know caused harm. This resource is a gentle voice of encouragement and a steadying presence when grief, doubt, or the silence of no (or low) contact feels too heavy to hold alone.}

_{The Emotional Detox Boundary Booster provides grounding support for those feeling the ache of missing what wasn’t healthy, allowing care to be taken without slipping back into old cycles.}

_{This is a digital product delivered instantly via email and accessible through the Boundary Up member's area. You’ll receive downloadable audio files, along with the PDF guide you can read on any device. No physical product will be shipped.}

_{Because this is a digital product delivered instantly, all sales are final and non-refundable. We want you to feel fully supported in your purchase—so if you have any questions, please don’t hesitate to reach out before buying: [email protected]}